Pinkola-Estes
You tend to feel sorrow over the circumstances instead
of rage, you tend to feel sorry for the person rather than
angry with him. You tend to have nothing left to remember
to say about it all. You understand the suffering that drove
the offense to begin with. You are not waiting for anything.
You are not wanting anything. There is no lariat snare around
your ankle stretching from way back there to here. You are
free to go. It may not have turned out to be a happily ever
after, but most certainly there is now a fresh Once upon
a time waiting for you from this day forward.
Lewis Smedes
You will know that forgiveness has begun when you recall those who hurt you and feel the power to wish them well.
Marianne Williamson
Forgiveness does not mean that we suppress anger; forgiveness means that we have asked for a miracle: the ability to see through mistakes that someone has made to the truth that lies in all of our hearts. Forgiveness is not always easy. At times, it feels more painful than the wound we suffered, to forgive the one that inflicted it. And yet, there is no peace without forgiveness. Attack thoughts towards others are attack thoughts towards ourselves. The first step in forgiveness is the willingness to forgive.
Earl of Chesterfield
Little vicious minds abound with anger and revenge and are incapable of feeling the pleasure of forgiving their enemies.
Epictetus
Forgiveness is better than revenge, for forgiveness is the sign of a gentle nature, but revenge is the sign of a savage nature.
George Herbert
He that cannot forgive others, breaks the bridge over which
he himself must pass if he would ever reach heaven;
for everyone has need to be forgiven.
Martin Luther King
Forgiveness is not an occasional act. It is a permanent attitude.
Henri Nouwen
It is freeing to become aware that we do not have to be victims of our past
and can learn new ways of responding. But there is a step beyond
this recognition… It is the step of forgiveness. Forgiveness is love
practiced among people who love poorly. It sets us free without
wanting anything in return.
~
I can’t put a price on the healing I’ve experienced, that has resulted in abounding joy and peace, inducing a levity that is not without substance. I am mindful and grateful for all I have the fortune to touch. Or that touches me. I realize that healing must be maintained. To sustain myself, I must remain mindful. To be mindful, I must return to what heals me. I must meditate and feed on the sources that provide my well-being. And to not deplete my sources, I must give back. When I give back, I feel whole, participating in a system of the highest virtue–a system that acts to resolve, repair, and reinvigorate all that it touches, producing
Life,
A life I want to live. I am blessed.